buzzoole code Socially Connected Consulting: February 2011

Create. Engage. Grow Your Business

Wednesday, February 23, 2011

Wednesday, February 16, 2011

Spike Gourmet Natural Seasonings

I received samples of Spike Gourmet Natural Seasonings a couple of months ago and I've been using them in all of my cooking the last few months. These seasonings were created by acclaimed nutritionist Gayelord Hauser in 1925. The products are made with all natural ingredients. I'm always on a low calorie diet and sometimes that means sacrificing flavor. I'm happy to say that there are so many varieties of seasonings it was easy to me make some of my favorite low calorie dishes taste even better. I use them in stews, casseroles, on chicken, fish and my favorite thing to do is to put the Garlic Magic, Onion Magic and Original Gourmet flavors on sweet potato fries with olive oil. Yum!

I'm giving away 4 Spike Gourmet Natural Seasonings. They are the full size bottles. The bottles have not been opened. I will be giving away the Lemon Pepper, Tenderizer Magic, Vegit Magic and the Vege-Sal Magic. This is my first giveaway so it will be very simple.

Giveaway Rules:
REQUIRED ENTRY is to follow my blog and comment below what you will make with your Spike Seasonings.

Additional entries
-Follow me on Twitter @dancingvalentin (leave username) (1 entry)
-Like my blog on Facebook (1 entry)

Contest ends March 31, 2011 and is open to US and Canada. The winner will be announced on this blog and notified by e-mail. The winner will have 72 hours to respond.

***Giveaway is closed. No winners***

Wednesday, February 9, 2011

Shakeology...The Workouts!

I received 2 free workouts with my first shipment of Shakeology because I signed up for the Home Direct program. Which means I will receive an automatic shipment every month.

I received The 30 minute and The 50 minute workouts. Both workouts are a combination of strength training and cardio. The 30 minute is a little easier than The 50, but both are challenging. The instructor Tania Ante Baron is energetic and motivating.

According to the plan if you replace one meal a day with Shakeology, eat healthy and exercise at least 3 times a week with the Shakeology workouts you can drop 10 pounds and 2 inches from your waist in 90 days.

They suggest you start off with The 30 for 2 times a week and The 50 once a week and work your way up to doing The 50 3 times per week. It seems like a reasonable plan. I will do these workouts in conjunction with what I do already and hope to get even better results. Want to join me? If you're curious about Shakeology I would like to send you a FREE sample. If you have any questions about this or any of the Beachbody products please leave a comment below or send me an e-mail at

Friday, February 4, 2011

Shop online for discounts at

Just checked out this website From automotive, to health and beauty to toys. You name it and has it! They offer price comparison for all of their products. That makes it easy to shop online for products and great discounts. The website is very easy to navigate and there are so many sections I'm sure you will find exactly what you need.

Need help trying to choose a gift for your valentine? They have gifts and shopping tips for that person who just doesn't know what to buy. There is an Editors Picks section that helps take the guesswork out of shopping. also has a shopping blog with tips like how to get rid of bed bugs or how to get rid of pet odors from your home. You can also suggest products for review. You can follow on Twitter and Facebook.

Check out some of the products they have listed below.

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